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  • Open Access

    Comparative analysis of plantar pressure distribution among football players across playing positions: A cross-sectional study

    Arif Pristianto1, Anindya Maghfira Zain2, Farid Rahman3, Pungki Indarto4, Anugrah Nur Warthadi5
    1. Department of Physiotherapy, Faculty of Health Sciences, Universitas Muhammadiyah Surakarta , ID
    2. Department of Physiotherapy, Faculty of Health Sciences, Universitas Muhammadiyah Surakarta , ID
    3. Department of Physiotherapy, Faculty of Health Sciences, Universitas Muhammadiyah Surakarta , ID
    4. Department of Sport Education, Faculty of Teacher Training and Education, Universitas Muhammadiyah Surakarta , ID
    5. Department of Sport Education, Faculty of Teacher Training and Education, Universitas Muhammadiyah Surakarta , ID
    2026-04-01
    doi https://doi.org/10.56003/pessr.v5i1.692
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 01 April 2026
    |
    page 68-81
    Abstract

    Background: Football players exhibit different muscle activation patterns during different playing activities, which can affect plantar pressure on the feet. Uneven, unbalanced plantar pressure distribution can cause muscle tension, leading to musculoskeletal injuries in the feet.

    Objectives: This study aims to determine and compare plantar pressure distribution among football players based on playing position.

    Methods: This study is an analytical observational study using a cross-sectional approach. The sample in this study consisted of 24 football players aged 15-18 years who met the inclusion criteria. Plantar pressure was measured using a Zebris Force Distribution Measurement (FDM) platform on the forefoot and rearfoot areas. Statistical analysis included normality tests (Shapiro-Wilk) and multivariate tests (ANOVA) according to data distribution.

    Results: Differences in plantar pressure were observed between defenders, forwards, and strikers in static conditions (p < 0.05), but not in dynamic conditions (p > 0.05).

    Conclusions: This study shows differences in plantar pressure distribution among football players in defender, forward, and striker positions under static conditions. However, under dynamic conditions, no significant differences were found among playing positions.

    APA Citation Style
    Pristianto, A. , Zain, A. M. , Rahman, F. , Indarto, P. , & Warthadi, A. N. (2026). Comparative analysis of plantar pressure distribution among football players across playing positions: A cross-sectional study. Physical Education and Sports: Studies and Research, 68-81. https://doi.org/10.56003/pessr.v5i1.692
  • Open Access

    The association between healthy dietary habits and physical fitness among junior high school students: A rural school case study

    Moch. Yunus1, Yulingga Nanda Hanief2, Muhammad Putra Ramadhan3, Erika Ayu Sylvianingrum4
    1. State University of Malang , ID
    2. State University of Malang , ID
    3. State University of Malang , ID
    4. State University of Malang , ID
    2025-12-30
    doi https://doi.org/10.56003/pessr.v4i3.665
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 30 December 2025
    |
    page 344-354
    Abstract

    Background: The health conditions of the community, particularly in relation to the physical fitness of junior high school students, require serious attention, especially in rural areas that differ significantly from urban areas. Previous research findings on dietary patterns and physical fitness still show inconsistent results.

    Objectives: This study aims to investigate the relationship between healthy eating habits and physical fitness among junior high school students residing in rural areas.

    Methods: This study used a quantitative design with a cross-sectional approach. The research subjects consisted of 27 students from public junior high schools in rural areas, selected through a balanced stratified random sampling process that involved all grade levels. Eating habits were measured using a 24-hour food recall, as it is an effective method for monitoring food intake over a short period. Physical fitness was measured using the Nusantara Student Fitness Test (TKPN), a national standard instrument. Data analysis was performed using descriptive statistics, Spearman's correlation, and linear regression.

    Results: Most of the study participants were underweight with varied eating patterns. The analysis results showed no significant relationship between physical fitness and healthy eating patterns, as indicated by a correlation coefficient of 0.061 and a p-value of 0.764. The small effect size suggests that eating patterns did not have a significant impact on fitness levels in this group of participants.

    Conclusions: The study shows that rural junior high school students achieve their physical fitness through exercise and their exercise-rest patterns and their inherited characteristics rather than their diet.
    APA Citation Style
    Yunus, M. , Hanief, Y. N. , Ramadhan, M. P. , & Sylvianingrum, E. A. (2025). The association between healthy dietary habits and physical fitness among junior high school students: A rural school case study. Physical Education and Sports: Studies and Research, 344-354. https://doi.org/10.56003/pessr.v4i3.665
  • Open Access

    Integrating technology in physical education: The impact of TPACK-based tactical and technical approaches on football skills and student motivation

    Defri Mulyana1, Adang Suherman2, Komarudin Komarudin3, Bambang Abduljabar4, Fegie Rizkia Mulyana5
    1. Indonesia University of Education , ID
    2. Indonesia University of Education , ID
    3. Indonesia University of Education , ID
    4. Indonesia University of Education , ID
    5. Siliwangi University , ID
    2025-05-14
    doi https://doi.org/10.56003/pessr.v4i1.523
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 14 May 2025
    |
    page 71-82
    Abstract

    Background: Motivation and skill development are vital in physical education, particularly football. Tactical learning emphasizes decision-making and game understanding, while technical learning focuses on mastering fundamental skills.

    Objectives: This study aimed to analyze the impact of a TPACK-based tactical and technical learning approach on student motivation and football skill acquisition among high school students in Tasikmalaya.

    Methods: The study applied the TPACK framework—integrating Technological, Pedagogical, and Content Knowledge—in designing the learning model. Using an experimental method with a pre-test–post-test design, 30 students were divided into two groups. Motivation was assessed via a Likert-scale questionnaire, while football skills (passing, heading, dribbling, shooting, and playing ability) were evaluated through standardized tests. Data were analyzed using paired and independent t-tests with a significance level of p < 0.05.

    Results: The technical approach significantly enhanced basic football skills, notably heading (t = 8.47) and shooting (t = 8.29), proving its effectiveness in improving fundamental competencies. Conversely, the tactical approach showed a notable increase in student motivation (t = 4.98) and playing ability (t = 5.94), reflecting its strength in fostering strategic understanding and engagement. TPACK integration further reinforced both approaches through effective use of technology.

    Conclusions: The study highlights the importance of combining tactical and technical approaches to promote holistic student development. Continued research is needed to explore the long-term effects and potential of integrating diverse technological tools in physical education.

    APA Citation Style
    Mulyana, D. , Suherman, A. , Komarudin, K. , Abduljabar, B. , & Mulyana, F. R. (2025). Integrating technology in physical education: The impact of TPACK-based tactical and technical approaches on football skills and student motivation. Physical Education and Sports: Studies and Research, 71-82. https://doi.org/10.56003/pessr.v4i1.523
  • Open Access

    The Relationship of Sports Participation in Academic Performance among College of Arts and Sciences Varsity Players

    John Michael Aquino1, Mary Grace Reyes2
    1. Laguna State Polytechnic University , PH
    2. Laguna State Polytechnic University , PH
    2022-09-10
    doi https://doi.org/10.56003/pessr.v1i2.129
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 10 September 2022
    |
    page 107-122
    Abstract

    Background: Sports are featured in the curriculums of state universities and colleges (SUCs). The Laguna State Polytechnic University (LSPU) shines in sports competition throughout Region IV, and the College of Arts and Sciences (CAS) varsity athletes are actively engaging in this sports competition. Nevertheless, during the previous decade, the CAS had been routinely rated third to fifth in intramurals.

    Objectives: The researcher wish to ascertain the embodiment of CAS student athletes' experiences in sports involvement and academic performances to discover the significance of participation in sports and academic performance of students. The findings serve as the foundation for crafting Student Intervention Program.

    Methods: The descriptive survey approach was used to a total of 30 varsity players in CAS from the 5 programs. The Cronbach alpha was utilized to assess the overall consistency of the self-made instrument and was carried out to CAS students belong to the varsity team using an internet web service. 

    Results: It was established that the student-athletes felt that all the assertions were evaluated as great in the university, especially in CAS, indicating satisfaction with the university's operations. Consequently, athletes excel in both athletics and academics.

    Conclusion: It was notably that CAS varsity players were deemed to be great by the student-athletes. Respondents were happy with the university's procedures as viewed and experienced in prior sports competitions held not just within the LSPU System but also at the Regional STRASUC or even National SCUAA. Students participating in sports are much more likely to excel academically.

    APA Citation Style
    Aquino, J. M. , & Reyes, M. G. (2022). The Relationship of Sports Participation in Academic Performance among College of Arts and Sciences Varsity Players. Physical Education and Sports: Studies and Research, 107-122. https://doi.org/10.56003/pessr.v1i2.129
  • Open Access

    Survey of Interest and Talent in Participating in Aerobic Gymnastics on the Nusantara Aerobic Gymnastics Team in 2021

    Arum Dwi Masruroh1, Puspodari2, Reo Prasetiyo Herpandika3
    1. Universitas Nusantara PGRI Kediri , ID
    2. Universitas Nusantara PGRI Kediri , ID
    3. Universitas Nusantara PGRI Kediri , ID
    2022-04-07
    doi https://doi.org/10.56003/pessr.v1i1.94
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 07 April 2022
    |
    page 29-37
    Abstract

    Background: The background of this research is based on the results of the researchers' observations, namely the Nusantara aerobics gymnastics team that has not been able to recruit new members from other majors and the uneven development of aerobic gymnastics talent possessed by members.

    Objectives: This study aimed to determine the level of interest and talent in aerobics among members of the Nusantara Aerobics Gymnastics Team in 2021.

    Methods: This study used a quantitative descriptive approach with a survey method. The subjects in this study were members of the Nusantara Aerobics Gymnastics Team, which consisted of 30 members. The sampling technique used is total sampling because the number of members is relatively small. The data collection technique used an instrument in the form of a questionnaire for interest data and a potential talent test in a sports search. The data analysis technique is in the form of a percentage using Microsoft Excel 2016 and SPSS v.23 software for windows.

    Results: Based on the study results and the results of the analysis, it can be seen that the level of interest in participating in aerobic exercise on the Aerobic Gymnastics Team is included in the very high category with a percentage score range of 90% - 100%. While the aerobic gymnastics talent possessed by members of the Aerobics Gymnastics Team can be seen in the results, namely, five members are classified as potential with a percentage of 16.7%, nine members are quite potential with a percentage of 30%, 13 members are classified as less potential with a percentage 43.3%, and three members are classified as not potential with a percentage of 10%.

    Conclusion: In conclusion, the interest of the Nusantara Aerobics gymnastics team members is very high, but they are less talented.

    APA Citation Style
    Masruroh, A. D. , Puspodari, P. , & Herpandika, R. P. (2022). Survey of Interest and Talent in Participating in Aerobic Gymnastics on the Nusantara Aerobic Gymnastics Team in 2021. Physical Education and Sports: Studies and Research, 29-37. https://doi.org/10.56003/pessr.v1i1.94
  • Open Access

    Low-impact specialized pilates is better than low intensity steady state for increasing fitness level

    Laily Mita Andriana1, Kunjung Ashadi2, Fransisca Januarumi Marhaendra Wijaya3, Muhamad Fauzi Antoni4
    1. Universitas Negeri Surabaya , ID
    2. Universitas Negeri Surabaya , ID
    3. Universitas Negeri Surabaya , ID
    4. Universitas Negeri Surabaya , ID
    2025-07-13
    doi https://doi.org/10.56003/pessr.v4i2.575
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 13 July 2025
    |
    page 139-151
    Abstract

    Background: Elderly individuals with disabilities often face challenges in maintaining physical fitness, highlighting the need for effective and appropriate exercise methods tailored to their limitations.

    Objectives: This study compares the effectiveness of low-impact specialized Pilates and Low-Intensity Steady-State (LISS) exercise in improving fitness levels among older adults with mild to moderate disabilities. The unique advantage of Pilates in enhancing balance and core strength is presented as a novel contribution.

    Methods: A quasi-experimental design with pre-test and post-test assessments was employed, involving 40 elderly participants with disabilities divided into two intervention groups over 8 weeks. Participants were selected through purposive sampling based on the inclusion criteria of 60–75 years with mild to moderate disabilities. Fitness levels were assessed using the Senior Fitness Test, which evaluates muscular strength, balance, flexibility, and aerobic capacity.

    Results: Data analysis was conducted using the Shapiro–Wilk test, paired sample t-test, and independent sample t-test. The results demonstrated that the low-impact specialized Pilates group showed significant improvements in core strength, balance, and flexibility, whereas the LISS group exhibited greater improvements in aerobic capacity.

    Conclusions: In conclusion, low-impact specialized Pilates is more effective in enhancing overall fitness among elderly individuals with disabilities. Therefore, it is recommended as a suitable exercise modality for rehabilitation and health maintenance programs to improve this population's quality of life and functional independence.

    APA Citation Style
    Andriana, L. M. , Ashadi, K. , Wijaya, F. J. M. , & Antoni, M. F. (2025). Low-impact specialized pilates is better than low intensity steady state for increasing fitness level. Physical Education and Sports: Studies and Research, 139-151. https://doi.org/10.56003/pessr.v4i2.575
  • Open Access

    Development and validation of a table tennis serve skill assessment instrument for junior high school students: A psychometric approach

    Muhammad Aliffajaruddin Alfani1, M. E. Winarno2, Siti Nurrochmah3
    1. State University of Malang , ID
    2. State University of Malang , ID
    3. State University of Malang , ID
    2025-07-01
    doi https://doi.org/10.56003/pessr.v4i2.525
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 01 July 2025
    |
    page 95-102
    Abstract

    Background: The highest assessment weight in physical education lessons lies in psychomotor skills. In order to find out how far the competencies possessed by students, a clear and comprehensive assessment tool or instrument is needed.

    Objectives: The research aims to develop a test instrument for forehand and backhand service skills in table tennis small ball games.

    Methods: The development of this instrument uses a research and development scheme, with predetermined steps (1) determining objectives, (2) analyzing literature, (3) developing specifications, (4) administering, (5) conducting tests, (6) analyzing data validity, reliability, and objectivity. The cluster sampling procedure was conducted on students aged 13-15 who met the inclusion criteria, involving junior high school students (n=80), consisting of 41 female students and 39 male students. Data were analyzed using IBM SPSS Statistics version 11.0. The basis for decision-making is the Pearson correlation test. The analysis technique in the reliability test uses a test and retest external estimation approach.

    Results: The forehand serve variable has a calculated r-value of 0.456> r-table 0.312, and the backhand serve variable obtained a calculated R-value of 0.352> r-table 0.312, so the table tennis skill instrument on that variable was declared valid. At the same time, the reliability test shows a value above 0.70; the instrument that has been prepared can be declared reliable.

    Conclusions: The assessment instrument for forehand and backhand serve skills in table tennis games for junior high school students has met the validity and reliability criteria. This shows that the instrument is suitable for teachers as an objective and consistent measuring tool in evaluating basic table tennis skills in students. Recommendations for future studies are encouraged to expand the sample size and integrate digital features to enhance the scalability and objectivity of the assessment.

    APA Citation Style
    Alfani, M. A. , Winarno, M. E. , & Nurrochmah, S. (2025). Development and validation of a table tennis serve skill assessment instrument for junior high school students: A psychometric approach. Physical Education and Sports: Studies and Research, 95-102. https://doi.org/10.56003/pessr.v4i2.525
  • Open Access

    Teaching personal and social responsibility: An analysis of TPSR-based behaviors in physical education

    Rama Adha Septiana1, Tite Juliantine2
    1. Indonesia University of Education , ID
    2. Indonesia University of Education , ID
    2025-12-30
    doi https://doi.org/10.56003/pessr.v4i3.647
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 30 December 2025
    |
    page 332-343
    Abstract

    Background: The rapid growth of online gaming among students has raised concerns regarding behavioral regulation, responsibility, and social interaction in educational contexts.

    Objectives: This study aims to systematically review empirical research on the Teaching Personal and Social Responsibility (TPSR) model and student behavioral outcomes, and to explore its potential implications for online gaming and digital behavior contexts.

    Methods: A literature review was conducted using SAGE Journals and Taylor & Francis Online databases, selected due to their strong coverage of peer-reviewed research relevant to physical education and pedagogy. The search covered publications from 2014 to 2024 using the keywords “TPSR” AND “student” AND “behavior” AND (“online game” OR “gaming”). Inclusion criteria were: (1) peer-reviewed international journal articles, (2) empirical or review studies addressing TPSR and student behavior, (3) student populations, and (4) publication within the last ten years. Articles that did not explicitly address TPSR-based behavioral outcomes were excluded. From 43 initial records, 4 articles met the inclusion criteria and were synthesized using narrative synthesis.

    Results: The included studies primarily focused on TPSR implementation in physical education contexts, emphasizing behavioral responsibility, psychosocial mechanisms, and pedagogical approaches. Of the four studies, two employed quasi-experimental designs, one used survey methods, and one adopted a literature review approach. Overall, the findings indicate that TPSR-based learning is associated with improvements in personal and social responsibility, positive behavior regulation, and supportive learning climates, although direct evidence linking TPSR to online gaming behavior remains limited.

    Conclusions: The findings suggest that TPSR offers a promising pedagogical framework for fostering responsible behavior and social regulation among students in the digital era.
    APA Citation Style
    Septiana, R. A. , & Juliantine, T. (2025). Teaching personal and social responsibility: An analysis of TPSR-based behaviors in physical education. Physical Education and Sports: Studies and Research, 332-343. https://doi.org/10.56003/pessr.v4i3.647
  • Open Access

    Correlation Between Blood Lactate and Salivary Biomarkers During Exercise in Women with Hypothyroidism Treated With L-Thyroxine

    Romeu Paulo Martins Silva1, Alexandre Gonçalves2, Carolina Freitas da Silva3, Miguel Júnior Sordi Bortolini4, Elmiro Santos Resende5, Luis Carlos Oliveira Gonçalves6, Aníbal Monteiro de Magalhães-Neto7, Foued Salmen Espindola8
    1. Federal University of Catalão, Brazil , BR
    2. IMEPAC University Center, Araguari - MG, 38444-128, Brazil , BR
    3. Federal University of Acre, Rio Branco - AC, 69920-900, Brazil , BR
    4. Federal University of Acre, Rio Branco - AC, 69920-900, Brazil , BR
    5. Federal University of Uberlandia - MG, 38405-320, Brazil , BR
    6. Federal University of Mato Grosso - MT, 78060-900, Brazil , BR
    7. Federal University of Mato Grosso - MT, 78060-900, Brazil , BR
    8. Federal University of Uberlandia - MG, 38405-320, Brazil , BR
    2024-05-05
    doi https://doi.org/10.56003/pessr.v3i1.346
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 05 May 2024
    |
    page 57-76
    Abstract

    Background: Hypothyroidism reduces circulating levels of thyroid hormones metabolic enzymatic activities, and the skeletal muscle's work capacity and lactatemia increase during exertion.

    Objectives: To analyze salivary biomarkers and blood lactate obtained in exercise stages through exhaustion and investigate their correlation.

    Methods: Eight females attended the University Clinical Hospital who showed a condition of subclinical hypothyroidism. Before they began replacing with L-thyroxine, they were submitted to an ergometric test to check their tolerance to effort. Eight weeks after treatment, all volunteers were again submitted to lab and ergometric tests. Saliva and blood were collected to determine total protein, nitric oxide, IgA, lactate, and lipid profile.

    Results: The present study identified a correlation (0.8), so the behavior of the blood lactate could explain the behavior of the salivary of total proteins by 74.22% (R2 = 0.7422). Lactate production was minimized when women underwent L-thyroxine treatment in the first six stages of exercise. Still, total salivary proteins increased for pharmacotherapy between stages 1 and 8. While salivary nitric oxide had a percentage variation between pre- and post-exercise times of 96% before the start of treatment when the same exercise was performed after eight weeks of treatment with L-Thyroxine, this variation was 150%.

    Conclusion: The measurement of STP is an essential marker of stress, and it is highly correlated with the most used blood marker, lactate. Regarding treatment with L-Thyroxine in women with subclinical hypothyroidism, after eight weeks of this therapy, it was possible to observe a reduction in blood lactate production after the incremental load test on a cycle ergometer, accompanied by a reduction in the concentration of SA. SNO and SIgA tended to increase in women undergoing treatment, and this treatment should be considered in subsequent studies as causing a different effect on these markers.

    APA Citation Style
    Silva, R. P. M. , Gonçalves, A. , Silva, C. F. D. , Bortolini, M. J. S. , Resende, E. S. , Gonçalves, L. C. O. , Magalhães-Neto, A. M. D. , & Espindola, F. S. (2024). Correlation Between Blood Lactate and Salivary Biomarkers During Exercise in Women with Hypothyroidism Treated With L-Thyroxine. Physical Education and Sports: Studies and Research, 57-76. https://doi.org/10.56003/pessr.v3i1.346
  • Open Access

    Global trends of gamification in enhancing students’ social skills in physical education (2015–2025)

    Rajip Mustafillah Rusdiyanto1, Ari Wibowo Kurniawan2
    1. State University of Malang , ID
    2. State University of Malang , ID
    2025-07-01
    doi https://doi.org/10.56003/pessr.v4i2.598
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 01 July 2025
    |
    page 125-138
    Abstract

    Background: The development of digital technology has triggered a more interactive learning transformation through gamification, namely using game elements to increase students' motivation, engagement, and social skills, such as cooperation, communication, empathy, and problem solving.

    Objectives: This study aims to analyze global research trends on gamification in enhancing students' social skills, particularly in physical education, through a bibliometric analysis from 2015 to 2025.

    Methods: This study employed a bibliometric design. Data were retrived from the Scopus database on April 22, 2025, using specific keywords: (gamification OR gamified learning OR game-base-based learning) AND ("physical education" OR "PE class" OR "sport education") AND (social skills" OR "social competence" OR "social interaction") AND (elementary school" OR "primary school" OR "midle school" OR "junior high school" OR "high school" OR "secondary school" From an initial 120 documents, 47 met the inclusion criteria. VOSViewer was used to analyze keyword co-occurrence, visualize trends, and identify thematic clusters by completely counting on all keywords with at least two documents per author.

    Results: 47 relevant articles were identified, with publication peaking in 2020. Keyword analysis revealed five main thematic clusters: gamification in education, digital game-based learning, collaborative learning, emerging technologies, and motivation. The most frequent keywords were game-based learning (n=12), gamification (n=9), and students (n=8). The University of Patras emerged as the most productive institution, while the leading journal was the International Journal of Learning, Teaching and Educational Research.

    Conclusions: Although research on gamification has grown significantly, its application in physical education remains underexplored. This study reveals a gap in leveraging gamification to develop students' social skills in physical education. Future research should focus on integrating gamification in this context while considering sociocultural and technological factors to ensure inclusive and effective implementation.

    APA Citation Style
    Rusdiyanto, R. M. , & Kurniawan, A. W. (2025). Global trends of gamification in enhancing students’ social skills in physical education (2015–2025). Physical Education and Sports: Studies and Research, 125-138. https://doi.org/10.56003/pessr.v4i2.598
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