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  • Open Access

    Coping Strategies of Students in the Online Teaching and Learning of Physical Education

    Davidsol Mendoza1
    1. Batangas State University , PH
    2023-04-20
    doi https://doi.org/10.56003/pessr.v2i1.207
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 20 April 2023
    |
    page 10-25
    Abstract

    Background: The emergence of Covid-19 pandemic has brought a lot of changes in the educational system of the country. As the new normal of teaching and learning arose, challenges did the same. There are the teachers and students who must adopt certain adjustments to cope up with the implications of online classroom just to acquire knowledge and reach the target learning without freezing the education.

    Objectives: This study was conducted with the purpose of determining the problems encountered and the coping strategies of the students in the online teaching and learning of Physical Education.

    Methods: This study is a descriptive quantitative type of research. Participants were 255 randomly selected students of PE 103-Individual and Dual Sports. In collection of data needed, the researchers utilized a survey questionnaire that contained questions about student’s experiences, students coping strategies, and problems encountered by the students in the online teaching teaching and learning of Physical Education.

    Results: The results shows that most of the students strongly agreed with the instruction and assessment utilized by their PE instructors; in terms of students coping strategies, most of the students shows less interest in performing physical activities during online classes, and also most of the students engaged in listening to calming music to relax; and in terms of the problems that they have encountered, most of the students experienced problem with their online connections, and most of the students disagree that they have poor comprehensions during online classes.

    Conclusion: It is concluded that within the experiences of students towards instruction, physical education instructors utilized digital platforms in discussing lessons and gave considerable time for the students to finish and submit all the assigned tasks.  Students had engaged themselves in listening to calming music that helps them avoid stress during online learning but engaged less in doing an activity such as stretching for their physical health. Most of the students highly encountered difficulties towards internet connection during online individual and dual sports but they still have a high comprehension level.

    APA Citation Style
    Mendoza, D. (2023). Coping Strategies of Students in the Online Teaching and Learning of Physical Education. Physical Education and Sports: Studies and Research, 10-25. https://doi.org/10.56003/pessr.v2i1.207
  • Open Access

    Performance anxiety among student table tennis players

    Yumna Wahyuningsih1, Ibnu Fatkhu Royana2, Galih Dwi Pradipta3
    1. Universitas PGRI Semarang , ID
    2. Universitas PGRI Semarang , ID
    3. Universitas PGRI Semarang , ID
    2025-12-18
    doi https://doi.org/10.56003/pessr.v4i3.618
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 18 December 2025
    |
    page 318-331
    Abstract

    Background: Anxiety is a common psychological factor that significantly affects athletic performance, especially in competitive settings. Student-athletes face dual pressures from academic responsibilities and athletic commitments, making them vulnerable to performance anxiety that can impair focus, concentration, and decision-making.

    Objectives: This study aims to analyze performance anxiety among table tennis athletes in the Student Activity Unit (UKM) of Universitas PGRI Semarang and to examine differences in performance evaluation outcomes based on sources from internal and external factors.

    Methods: A comparative quantitative design with a cross-sectional approach was used. Fifty athletes participated (n=25 assessed by internal factors, n=25 assessed by external factors). Anxiety/performance was measured using a self-report questionnaire consisting of 15 Likert-scale items (1-5 scale) validated by three sport psychology experts. Data were analyzed using one-way ANOVA after confirming normality (Shapiro-Wilk test) and homogeneity (Levene's test).

    Results: The internal group had a higher mean score (M = 3.64, SD = 0.86) compared to the external group (M = 3.07, SD = 0.86). ANOVA revealed a statistically significant difference, F(1,48) = 4.92, p = 0.031, η² = 0.093, with an estimated Cohen's d of approximately 0.66, indicating a medium effect size. These findings indicate that anxiety factors affect athletes' performance, with internal factors tending to score higher than external factors.

    Conclusions: This study concludes that anxiety affects the performance of table tennis athletes in the Student Activity Unit (UKM) at Universitas PGRI Semarang. Specifically, internal factors such as self-confidence and perfectionism have been proven to have a greater impact than external factors.
    APA Citation Style
    Wahyuningsih, Y. , Royana, I. F. , & Pradipta, G. D. (2025). Performance anxiety among student table tennis players. Physical Education and Sports: Studies and Research, 318-331. https://doi.org/10.56003/pessr.v4i3.618
  • Open Access

    Psychosocial predictors of academic achievement in physical education among Indonesian university students: Testing the mediating role of mental toughness

    Muhad Fatoni1, Agam Akhmad Syaukani2, Pungki Indarto3, Imron Nugroho Saputro4, Ismi Husniyah Musyfiroh5
    1. Muhammadiyah University of Surakarta , ID
    2. University of Technology Malaysia , MY
    3. Muhammadiyah University of Surakarta , ID
    4. Muhammadiyah University of Surakarta , ID
    5. Muhammadiyah University of Surakarta , ID
    2025-12-12
    doi https://doi.org/10.56003/pessr.v4i3.624
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 12 December 2025
    |
    page 291-301
    Abstract

    Background: Academic performance in this context is conceptualized holistically, encompassing the integration of cognitive, affective, psychomotor, and physical achievements. Grounded in Self-Determination Theory and Social Cognitive Theory, the study posits that physical activity interest and social skills serve as predictors of both mental toughness and academic outcomes.

    Objectives: This study examines the mediating role of mental toughness in the relationship between physical activity interest, social skills, and academic performance among university students enrolled in physical education programs.

    Methods: A quantitative approach was employed, involving the administration of structured questionnaires to 235 active students. Data were analyzed using Structural Equation Modeling with a Partial Least Squares approach to assess construct validity and the relationships among variables.

    Results: The results reveal that interest in physical activity and social skills has a significant influence on both mental toughness and academic performance. However, mental toughness did not serve as a substantial mediator within the proposed model.

    Conclusions: These findings underscore the critical direct roles of affective and social factors in predicting academic success in physical education contexts. Theoretically, this study clarifies the functional position of mental toughness, while practically, it promotes the development of instructional strategies that enhance intrinsic motivation and collaborative skills within physical education curricula.
    APA Citation Style
    Fatoni, M. , Syaukani, A. A. , Indarto, P. , Saputro, I. N. , & Musyfiroh, I. H. (2025). Psychosocial predictors of academic achievement in physical education among Indonesian university students: Testing the mediating role of mental toughness. Physical Education and Sports: Studies and Research, 291-301. https://doi.org/10.56003/pessr.v4i3.624
  • Open Access

    Examining the mediating role of perceived psychosocial support in the relationship between sport grit and psychological well-being among high school student-athletes

    Daphne Scott Fernandez1, Kahreen Lou Mondina2
    1. Saint Louis College La Union,Saint Louis College La Union , PH
    2. Saint Louis College La Union,Saint Louis College La Union , PH
    2026-08-01
    doi https://doi.org/10.56003/pessr.v5i2.725
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 01 August 2026
    |
    page 182-195
    Abstract

    Background: Psychological well-being is essential for student-athletes because they must simultaneously cope with competitive sport demands and academic responsibilities. Although both sport grit and perceived psychosocial support have been associated with positive psychological outcomes, the mediating role of psychosocial support in the relationship between sport grit and psychological well-being remains insufficiently understood.

    Objectives: This study examined whether perceived psychosocial support mediates the relationship between sport grit and psychological well-being among high school student-athletes.

    Methods: A quantitative cross-sectional correlational design with a mediation analysis framework was employed. A total of 362 high school student-athletes from the first district of La Union, Philippines, participated using total enumeration sampling. Data were collected using standardized questionnaires assessing sport grit, psychological well-being, and perceived psychosocial support. Descriptive statistics, regression analysis, and bias-corrected bootstrap mediation analysis (5,000 resamples) were performed using JASP.

    Results: Student-athletes reported high levels of sport grit, psychological well-being, and perceived psychosocial support. Sport grit significantly and positively predicted psychological well-being, whereas it did not significantly predict perceived psychosocial support. Perceived psychosocial support demonstrated a significant but negative association with psychological well-being. Furthermore, the indirect effect of sport grit on psychological well-being through perceived psychosocial support was not statistically significant, indicating the absence of a mediating effect.

    Conclusions: Sport grit is an important direct psychological resource associated with psychological well-being among high school student-athletes. Although perceived psychosocial support contributes to athletes' psychological functioning, it does not explain the relationship between sport grit and psychological well-being. These findings highlight the importance of strengthening athletes' internal psychological resources while maintaining supportive sport environments.

    APA Citation Style
    Fernandez, D. S. , & Mondina, K. L. (2026). Examining the mediating role of perceived psychosocial support in the relationship between sport grit and psychological well-being among high school student-athletes. Physical Education and Sports: Studies and Research, 182-195. https://doi.org/10.56003/pessr.v5i2.725
  • Open Access

    An analysis of anxiety levels among volleyball athletes during a provincial inter-club tournament in Jakarta, Indonesia

    Rea Rizkita Raga1, Yunita Lasma2
    1. Universitas Islam 45 Bekasi , ID
    2. Universitas Islam 45 Bekasi , ID
    2025-07-27
    doi https://doi.org/10.56003/pessr.v4i2.605
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 27 July 2025
    |
    page 175-185
    Abstract

    Background: Competitive anxiety is a key psychological factor that can significantly affect an athlete's performance. In volleyball, high-pressure situations often lead to anxiety, potentially hindering players' ability to perform optimally.

    Objectives: This study aims to assess the levels of anxiety experienced by volleyball athletes competing in the Special Capital Region Jakarta Inter-Club Provincial Championship.

    Methods: A descriptive quantitative design was used, with data collected through a survey involving 70 volleyball athletes. The instrument used was a 35-item anxiety questionnaire categorized into two phases: before the match (18 items) and during the match (17 items). Responses were measured using a 5-point Likert scale. Validity testing confirmed all items were valid, and the instrument showed high reliability (α = 0.954), as analyzed using SPSS 23.

    Results: During the match, 35.7% of athletes experienced high anxiety, while 64.3% showed low anxiety. Prior to the match, 44.3% reported high anxiety and 55.7% reported low anxiety. Overall, 36.6% of athletes showed high anxiety levels, while 61.4% displayed low levels. These results indicate that most athletes have relatively good emotional regulation abilities in competitive situations.

    Conclusions: The study underscores the critical role of psychological readiness in athletic performance. Coaches and policymakers are encouraged to integrate structured mental training programs into athlete development. Future research should explore variables contributing to anxiety, such as playing position, competitive experience, and demographic factors like age and gender.

    APA Citation Style
    Raga, R. R. , & Lasma, Y. (2025). An analysis of anxiety levels among volleyball athletes during a provincial inter-club tournament in Jakarta, Indonesia. Physical Education and Sports: Studies and Research, 175-185. https://doi.org/10.56003/pessr.v4i2.605
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