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  • Open Access

    Performance anxiety among student table tennis players

    Yumna Wahyuningsih1, Ibnu Fatkhu Royana2, Galih Dwi Pradipta3
    1. Universitas PGRI Semarang , ID
    2. Universitas PGRI Semarang , ID
    3. Universitas PGRI Semarang , ID
    2025-12-18
    doi https://doi.org/10.56003/pessr.v4i3.618
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 18 December 2025
    |
    page 318-331
    Abstract

    Background: Anxiety is a common psychological factor that significantly affects athletic performance, especially in competitive settings. Student-athletes face dual pressures from academic responsibilities and athletic commitments, making them vulnerable to performance anxiety that can impair focus, concentration, and decision-making.

    Objectives: This study aims to analyze performance anxiety among table tennis athletes in the Student Activity Unit (UKM) of Universitas PGRI Semarang and to examine differences in performance evaluation outcomes based on sources from internal and external factors.

    Methods: A comparative quantitative design with a cross-sectional approach was used. Fifty athletes participated (n=25 assessed by internal factors, n=25 assessed by external factors). Anxiety/performance was measured using a self-report questionnaire consisting of 15 Likert-scale items (1-5 scale) validated by three sport psychology experts. Data were analyzed using one-way ANOVA after confirming normality (Shapiro-Wilk test) and homogeneity (Levene's test).

    Results: The internal group had a higher mean score (M = 3.64, SD = 0.86) compared to the external group (M = 3.07, SD = 0.86). ANOVA revealed a statistically significant difference, F(1,48) = 4.92, p = 0.031, η² = 0.093, with an estimated Cohen's d of approximately 0.66, indicating a medium effect size. These findings indicate that anxiety factors affect athletes' performance, with internal factors tending to score higher than external factors.

    Conclusions: This study concludes that anxiety affects the performance of table tennis athletes in the Student Activity Unit (UKM) at Universitas PGRI Semarang. Specifically, internal factors such as self-confidence and perfectionism have been proven to have a greater impact than external factors.
    APA Citation Style
    Wahyuningsih, Y. , Royana, I. F. , & Pradipta, G. D. (2025). Performance anxiety among student table tennis players. Physical Education and Sports: Studies and Research, 318-331. https://doi.org/10.56003/pessr.v4i3.618
  • Open Access

    The Impact of Drill Exercise and Games Approach on Improving Under-Passing Ability in Adolescent Female Volleyball Athletes

    Dwi Khoirudin1, Henri Gunawan Pratama2, Danang Ari Santoso3, Baskoro Nugroho Putro4
    1. STKIP PGRI Trenggalek, Indonesia , ID
    2. STKIP PGRI Trenggalek, Indonesia , ID
    3. Universitas PGRI Banyuwangi, Indonesia , ID
    4. Universitas Sebelas Maret Surakarta, Indonesia , ID
    2023-10-31
    doi https://doi.org/10.56003/pessr.v2i2.276
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 31 October 2023
    |
    page 142-151
    Abstract

    Background: A long-term training process is required to train athletes, which requires systematic, targeted, planned, and repetitive handling. Training methods improve the mastery of fundamental techniques for beginner athletes. Training volleyball methods are essential for beginners as they make the exercise more focused and gradual to improve their under-passing. Coach training methods make it easier to give practical and concentrated exercises to the areas you want to enhance.

    Objective: The study aims to determine whether drill exercise and game approach can significantly improve female athletes' use of under-passing volleyball.

    Methods: With the type of research being Quasi-Experimental. The research design used was Randomized Control Group Pretest-Posttest Design. A total of 24 athletes were given treatment for two months. The instrument used was the Braddy Volleyball Test, and data analysis used the T-Test.

    Results: Results for the drill exercise experimental group were 0.695 > 0.05, and for the experimental group, the playing method was 0.695 > 0.05. This means that drill exercises and game approaches significantly improve the skills of passing volleyball.

    Conclusion: In experimental groups, I and II, athletes who were given a drill exercise program and game approach both improved their skills in the basic techniques of skills under-passing volleyball. The average posttest results of both groups of experiments are higher than the average pretest results. It shows a difference between the drill exercise program and the game approach.

    APA Citation Style
    Khoirudin, D. , Pratama, H. G. , Santoso, D. A. , & Putro, B. N. (2023). The Impact of Drill Exercise and Games Approach on Improving Under-Passing Ability in Adolescent Female Volleyball Athletes. Physical Education and Sports: Studies and Research, 142-151. https://doi.org/10.56003/pessr.v2i2.276
  • Open Access

    Promoting gender responsiveness in teaching physical education

    Ryan Cazel Lalog1
    1. Batangas State University , PH
    2025-04-04
    doi https://doi.org/10.56003/pessr.v4i1.392
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 04 April 2025
    |
    page 1-14
    Abstract

    Background: Implementing gender policies in physical education at Batangas State University remains moderate, with challenges in ensuring gender-responsive and equitable activities for male and female students. Issues such as students' self-confidence, self-perception, and limited gender mainstreaming strategies and resources hinder the development of a more inclusive learning environment.

    Objectives: This study examined gender policy implementation, the use of strategies and resources in various physical education activities, differences in male and female instructors' assessments, challenges in gender mainstreaming, and the development of gender-responsive activities.

    Methods: A descriptive research method was used, collecting data from 105 university physical education instructors (77 males, 28 females) through a researcher-made survey questionnaire.

    Results: Findings revealed that gender policies were moderately implemented (mean score: 3.47), while both male (3.67) and female (3.63) instructors highly utilized strategies and resources in physical fitness, rhythmic activities, individual and dual sports, and team sports. No significant differences were observed in male and female educators' assessments, indicating shared perspectives on gender mainstreaming.

    Conclusions: The study emphasizes the need for more vigorous policy enforcement and improvements in sports-related content to enhance gender inclusivity. Addressing self-confidence, self-perception, and individual differences is crucial for fostering equitable learning experiences. Universities should provide continuous professional development for PE instructors on gender-sensitive teaching strategies. Future research should explore the long-term impact of gender-responsive approaches on student engagement, performance, and overall well-being in physical education.

    APA Citation Style
    Lalog, R. C. (2025). Promoting gender responsiveness in teaching physical education. Physical Education and Sports: Studies and Research, 1-14. https://doi.org/10.56003/pessr.v4i1.392
  • Open Access

    A Study on the Impact of Various Motor Fitness Characteristics on Performing Ability in High and Low-Performing Divisional Women Cricket Players

    Farjana Akter Boby1
    1. Jashore University of Science & Technology , BD
    2023-04-26
    doi https://doi.org/10.56003/pessr.v2i1.179
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 26 April 2023
    |
    page 44-58
    Abstract

    Background: Motor fitness has a big impact on the cricket performance pyramid.

    Objectives: The research concentrates on certain motor fitness components to improve playing competency in both high- and low-performing Divisional women cricket players.

    Methods: For this study, 36 female players were randomly selected as subjects from the Bangladesh Women's National Cricket League held in Sylhet in 2022-23. They ranged in age from 16 to 27 years. Three equal groups of twelve people each were formed from the chosen subjects. Khulna, Sylhet, and Dhaka teams were represented by Group I, Group II, and Group III, respectively. Regular exercises and training were provided to enhance the player's performance in the game. Our research scholar additionally prepared the questionnaires with the help of the literature review. The researcher reported the following motor fitness factors: explosive leg power, speed, agility, and cardiovascular endurance. The generated data were gathered during the competition and statistically evaluated after the competition by applying ANOVA and Post Hoc Test (Tukey HSD). The researcher used the statistical software package SPSS version 26 for data analysis.

    Results: The results of the study showed that there were significant differences in motor fitness characteristics between high and low-performing Divisional women cricket players. High-performing players had significantly better scores on cardiovascular endurance (p=.000), explosive leg power (p=.013), speed (p=.002), and agility (p=.000) than low-performing players. The Champion Team (Sylhet) of the league was discovered to be more successful than other teams in achieving high-level performance.

    Conclusion The study concluded that to execute the best gaming plan, playing skill exclusively depends on physical condition and a stress-free mind. The study highlights the importance of motor fitness characteristics in cricket performance. The findings may have implications for developing training programs tailored to improve specific motor fitness characteristics for players at different performance levels.

    APA Citation Style
    Boby, F. A. (2023). A Study on the Impact of Various Motor Fitness Characteristics on Performing Ability in High and Low-Performing Divisional Women Cricket Players. Physical Education and Sports: Studies and Research, 44-58. https://doi.org/10.56003/pessr.v2i1.179
  • Open Access

    Addendum: Analysis of game variables and influence on defensive success in elite handball

    Iván González-García1
    1. Faculty of Health Sciences, Universidad Isabel I, Burgos , ES
    2025-04-30
    doi https://doi.org/10.56003/pessr.v4i1.722
    Creative Commons Attribution-ShareAlike License OPEN ACCESS
    Published Online: 30 April 2025
    |
    page 83
    Abstract

    This addendum provides additional statements on informed consent, data availability, and AI disclosure to enhance transparency and align the original article with current international publication standards. These updates do not affect the results, interpretation, or conclusions of the original publication.

    APA Citation Style
    González-García, I. (2025). Addendum: Analysis of game variables and influence on defensive success in elite handball. Physical Education and Sports: Studies and Research, 83. https://doi.org/10.56003/pessr.v4i1.722
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