ANDRIANA, L. M.; ASHADI, K.; WIJAYA, F. J. M.; ANTONI, M. F. . Low-impact specialized pilates is better than low intensity steady state for increasing fitness level. Physical Education and Sports: Studies and Research, [S. l.], v. 4, n. 2, p. 139-151, 2025. DOI: 10.56003/pessr.v4i2.575. Disponível em: https://journal.rezkimedia.or.id/pes/article/view/575. Acesso em: 31 jul. 2025.